It’s natural to feel guilty when you’ve hurt someone. Guilt is an emotion that occurs when you think about the things you’ve done wrong. It can leave you with a bad feeling and make you feel like you’re a bad person. Most people have some guilt, but some people have more than others. Some people […]
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Feeling unwell can make it hard for you to concentrate and do your work properly, so it’s important to deal with your feelings as well as your physical symptoms. This is because being sick, tired or exhausted will make you lack the needed motivation to get out of bed in the morning. It’s important to
We all have those days. You know, the ones that make you yawn, feel drowsy and crave a nice bubble bath with a glass of wine? The days when the alarm wakes you up in the morning only to realize that the rest of the day will be an uphill battle? Those days that are
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Everyone experiences one level of pain or the other because life is full of painful experiences and disappointments. One way or the other, if it is not an emotional pain, one would have experienced physical pain. But these devastating feelings are the triumphs that you need to become stronger, wiser, and braver. They plant the
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