Karate is a Japanese martial art that focuses on self-defence. It is a form of self-defence that focuses on punching, kicking and blocking. Karate is more than just punches and kicks; it also includes meditation and breathing exercises. Karate teachers are karate experts who teach students how to use karate as self-defence. The role of […]
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Karate has come in handy for people who need to learn some self-defence skills, people who need some exercise, people who need some fun, and many more people. And while practising karate is one thing, being a master at it is a whole different game on its own. You should be a very exceptional practitioner
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The origin of Taekwondo is a martial art that was developed in Korea. It has become a popular sport worldwide since its introduction to the Olympics in 1988. The word “tae kwon do” means “the way of kicking and punching.” It is a highly technical and systematic form of self-defence. It is also a discipline
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Jiu-jitsu was developed in Japan in the 15th century. It has since become popular around the world for its effectiveness in real-world self-defence situations. It relies on leverage and technique to throw, control, submit or break an opponent. This martial art permits practitioners to use their opponent’s strength against him or her. Jiu jitsu is
