Dancing is something that has been on this Earth for thousands of years. Dancing is in us all and is a form of expression that transcends time and culture. Most dances have their origin in celebrations of important parts of life. Dancing is great for your body, mind and soul. Stepping out of your comfort […]
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Christmas is a season of joy, happiness and celebration with friends and family. It is the season to share moments with your loved ones. At this time of the year, we must remember why Christmas came into being and is celebrated. We have to ensure that its spirit stays alive in each of us by
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A family is where we should always feel safe, warm and loved. The idea of home is exactly that – it is a shelter that provides us with everything we need to live, breathe and be ourselves. It is also the foundation of love, respect and trust. Dancing is a great way to share an
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Sometimes, you notice that you think too much. You may find that things aren’t going your way when you get into a rut, or you’re just having an off day, and you need to remind yourself to have fun. A little dance can do wonders for your brain and outlook on life. The power of
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