Dance is a universal language. It speaks to the heart, body and every part of our being. To dance is to find the rhythm in the world around us. We don’t have to be professional dancers to dance; all we need is a will, a passion and a desire to have some fun on the […]
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Giving is a significant part of our lives. Whether volunteering time, donating money or making an effort to be more generous, we feel good about doing so. But sometimes it can get tiring. While giving is undeniably good, we may get tired when we find ourselves in a giving rut, where we give and give,
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If we’re honest with ourselves, most of us have experienced situations where we’ve wanted someone to change their behaviour. Maybe it’s a friend who has a habit of cancelling plans at the last minute or a co-worker who always seems to be late for meetings. They could be a family member or even a child
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It’s the little things about nature that make it so endearing. Nature is abundant and makes the world easier to live in, and whenever we can, we must intentionally let ourselves get lost in nature and its serenity. There’s something about being lost and alone in nature that’s so calming and peaceful. When you take
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