Bipolar disorder is a mental illness that causes the person to experience extreme changes in mood, energy, thinking and behaviour. This is characterized by alternating periods of depression and mania (or hypomania). People with bipolar disorder experience episodes of mania and depression. Mania is a period of unusually elevated mood and/or irritability that lasts at […]
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There’s a good chance you’ve made some mistakes in your life. Perhaps you regret your decisions and are feeling more than a little angry with yourself. If that’s the case, take comfort in the fact that it’s completely normal to have regrets when things don’t work out like you hoped they would. Dwelling on past
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The double bass is a musical instrument that requires significant study and practice to master. It takes years of dedication and commitment to achieve mastery over this instrument. Like learning any other art, practising your instrument allows you to fully appreciate the value it has on your life. It is a bowed string instrument with
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Being a grown woman is a great thing, but it can also be tough. Trying to live up to society’s expectations for how you should look, eat, and behave can be exhausting. You have responsibilities, you have decisions to make, and you have to be a grownup even though there are times when you want
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