Life is made of small moments, and they’re remarkable. If we take enough time to reflect on them, they can create change. They can leave an impression on our lives, how we live, and how we approach the things and people around us, positively or negatively. It’s by the accumulation of these moments that we […]
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Taking care of your body is a lifelong process. It’s about looking after your health and well-being and making sure you’re at your best. We all want to feel good about ourselves, but it’s important to know that looking after yourself means more than just having a healthy diet and exercising regularly. It also means
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Love is a complex thing. It can take many forms and be expressed in different ways. Love is what we find when we turn on to someone else’s needs and desires, even beyond our ideas. When you love someone, it means you care for that person at a heart level, both for the good times
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Being selective in your battles is one of the best ways to win them. Some battles are worth fighting, and some aren’t worth our time or energy. And sometimes, it’s not worth it to fight a battle. If you’re going to fight, make sure you’re fighting for something that matters. If you decide to fight,
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