A family is where we should always feel safe, warm and loved. The idea of home is exactly that – it is a shelter that provides us with everything we need to live, breathe and be ourselves. It is also the foundation of love, respect and trust. Dancing is a great way to share an […]
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There are times in life when we all need to learn to dance in the storm because life is full of challenges. There are times when you may feel like your life is falling apart, and you are overwhelmed by all the things in your life that need to be done. You may feel like
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When you were young, you thought your grandparents were super old. In your imagination, they had grey hair and a white beard and walked really slow. You might have imagined them in a rocking chair on the porch of a big old house with a toe that needed to be fixed. Bonding with grandparents might
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Dance is a powerful tool for healing and growth. It can also be a great way to express yourself and connect with others. It is not just about movement, it is about being present in the moment. It is an expression of the soul, harmony, and freedom. In dancing, we find our inner rhythm and
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