Retirement is a time of transition. It offers an opportunity to do things that were not possible when working full-time, such as travel and spend more time with family members. When it comes to education, retirement offers an opportunity to learn something new that you’ve always wanted to try or discover a new passion. It […]
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Living in a small town is not for everyone. Some people find it too restrictive, while others enjoy the sense of community and small-town values. In many ways, living in a small town can be easier than living in a big city. You don’t have to deal with traffic or crowded public transportation, but there
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An important aspect of one’s physical, psychological, and social wellbeing is considering what people think about their bodies and looks. Body image is critical in building self-confidence, identity, and mental health. By focusing on your physical attributes, you can be more aware of your true worth and beauty. Look at yourself in the mirror and
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We’ve all had moments of self-doubt and issue with body image. At one point or the other in most people’s lives, there’s a chapter that reveals how we’ve all had to deal with bullying or body shaming in whatever form. No matter how it started, the body could be hard to maintain, as we are
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