We all want to be our best selves: in a relationship, a job, or as a parent. But these things take practice. It’s not easy to raise a child or achieve your career goals. But if you develop some of the habits of thought and action that lead to better performance, these challenges will not […]

One of the hardest things all people find themselves doing is fighting with themselves. The self battle is most times between your intellect and your emotions, which is also said to be your head and your heart. Often, this battle goes on without you perceiving it. For instance, your intellect wants to get out of

Almost everyone has a personal battle to fight, so long as there is life on earth. Whether it’s beating addiction or trying to achieve your own goals, we all have our faults that we need to overcome. The first step to fighting a battle is not to avoid it, but to face it and keep