All about relationships.
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Dance helps build agility and balance and is a great exercise for any age. From practising the axe-murderer shuffle (I may have made that up) to the glow-in-the-dark electric boogaloo, dancing has proven health benefits for both your mind and body. Most people dance to be happy. But when you think about it, dancing is […]
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The first step to a happier and healthier you is exercise. And not just any type of exercise, but a regular workout programme of moderate intensity that keeps strength, flexibility, and aerobic endurance all in balance. That’s the secret to burning more fat while maintaining muscle mass—which also happens to be more likely to result
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Love is one of the strongest emotions which makes us happy, makes us smile and brings us joy. Most lovers say that people in love are the happiest people on earth. But, sometimes, love that is betrayed makes people feel depressed and sad. It doesn’t help that humans have the tendency to attach their trust
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Juggling life is a process of dealing with your responsibilities and priorities while maintaining an organized schedule. It is like learning to walk a tightrope. The first step to learning the ropes is understanding that you are on a tightrope, and it’s going to take some practice and quite a few falls before you learn
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