Sport Quotes

Basketball is played at a fast pace on the court. This leaves little time for second-guessing yourself and your moves. Moving confidently is crucial to your success. When you play basketball, you have to have confidence. Confidence on the basketball court is critical for your performance. The better you feel about yourself and your game, […]

As a parent, you are often faced with the difficult task of motivating your child. You want to help them but must also help prepare them for when your guidance is not around anymore. Motivating your child can be challenging, especially at younger ages when you have little influence over their sports learning environment. The

Mountain climbing is a physical activity that uses a variety of skills, including problem-solving, teamwork and endurance. The goal of mountain climbing is to reach the top of a mountain, often via a summit route, using a combination of walking, scrambling (using one’s hands for support), and climbing (using protective gear to secure oneself). There

Did you know that workout can help your family spend more time together? Sure, you can see the gym or a local park as an escape from your kids. But the truth is that you can use exercise to bond with them while getting a better figure and health. Focusing on a goal with your