Everyone has gone through incredibly hard situations. Some experience tragedy, others are passed over for a job, and some get divorced. In these tough times, the only thing we have control over is our attitude.
Realizing how to react to a circumstance instead of focusing on the problem can be difficult, especially when you’re going through something hard.
But with these, it’s not what happens but how you react quotes below, it’ll be easier for you to reach your goals regardless of what you’re going through and no matter how high the obstacle seems right now.
It’s Not What Happens but How You React Quotes
Life is full of trials. What good does it do to complain about things that have already transpired? If a door is slammed in your face, don’t dwell on the rejection — learn from it instead because it’s not what happens but how you react.
1. Focusing on the problem won’t help you get out of it. The only way out is to learn how to deal with whatever happens. It’s not what happens to you but how you react that matters.
2. Life is a series of problems, it helps if you think of them as opportunities for improvement. It’s not what happens to you but how you react.
3. It’s not what happens to you that determines how far you will go in life; it is how you handle what happens to you. Don’t worry, be happy!
4. Life is difficult, but it can also be amazing. You can influence how far you go in life. It all depends on how you handle what happens to you.
5. Success isn’t based on how much talent you have. It’s dependent on how you handle what happens to you.
6. If you’ve had a bad day try to put things into perspective. Re-frame the situation in your mind and try to find a positive outcome. It’s not what happens to you but how you react that matters.
7. Life can be difficult, but it’s how you react to the situation that means the most. You will always succeed so long as you are brave enough to keep moving forward.
8. Life can be hard and full of unexpected events, but we don’t have to face it alone. Everyone deserves to be understood and helped, so don’t ever be afraid to reach out. It’s not what happens to you but how you react that matters.
9. The events in your past that you perceive as terrible obstacles may be the greatest blessings of your journey. It’s not what happens to you but how you react that matters. Accept them and use them to grow.
10. If you can take something negative in your life and turn it into something positive, you’ve won because it’s not what happens to you but how you react that matters.
11. Life happens to all of us. Problems will come our way, and events won’t always go as we hoped. But we can choose how we react, how we pick up the pieces, and how we carry on. The past does not get to define who we are.
12. It’s not how you feel when things go wrong; it’s how you react to what happens. You can’t control the outcome, but you can control your attitude.
13. It’s your attitude that counts, not the outcome of your circumstances. You can’t change what happens to you, but you can change how you react to it.
14. You’ll never succeed if you give up. When things go wrong, don’t let it get you down. Use it as an opportunity to improve and come out on top. It’s not what happens to you but how you react that matters.
15. Things don’t always go your way, so it’s important to stay positive and try to find a way through life’s worst moments. It’s not what happens to you but how you react that matters.
16. The way you react to what happens determines how much you’ll grow and mature as a result. Take this opportunity to learn everything you can from this adversity, and your life will be better for it.
17. No matter how the cards are dealt, you have to choose the way you play. You can always choose to see the best in every situation and have faith that better days are just around the corner.
18. Life is a series of ups and downs. You’ll have days where you feel on top of the world and other days when you just feel like giving up. No matter what happens or how you’re feeling, know that you can always triumph.
19. Sometimes, things go wrong. Those are the moments that make us who we are. But you aren’t in it alone. It’s not what happens to you but how you react that matters.
20. When life knocks you down, try to land on your back. Because if you can look up, you can get up. It’s not what happens to you but how you react that matters. Let your reason get you back up.
21. What you do today can improve all your tomorrow. It’s not what happens to you but how you react that matters.
22. You can’t control everything. It’s not what happens to you but how you react that matters. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.
23. Sometimes, the cards are dealt in your favour—other times, they’re not. But no matter how they’re shown, you can always choose to see the best in every situation and find the strength to keep going.
24. When the going gets tough, it’s easy to feel like the whole world is against you. But there are always ways to lift your spirits and keep persevering. Better days are always just around the corner. React to your situation positively.
25. In life, there are always peaks and valleys. When you’re down, it’s easy to feel like you’re never going to be happy again. But don’t let one bad break or bad decision stop you from moving forward. It’s not what happens to you but how you react that matters.
26. We know how difficult it can be to deal with loss and trauma, but you can find hope knowing that better days are always around the corner. It’s not what happens to you but how you react that truly matters.
27. Sometimes, life is tough. Life can knock the wind out of your sails sometimes, and you may feel like you have nothing left to give, but don’t lose all hope. It’s not what happens to you but how you react that matters.
28. At the end of the day, you need to choose how to face your challenges head-on. It’s not what happens to you but how you react that matters. And even if it seems impossible now, you can choose to believe that you’ll leave with what’s best for you.
29. It’s not always easy to find silver linings in life’s storms. Sometimes you feel like you’re drowning. But a key part of staying strong and pushing forward is finding light in the darkness. It’s not what happens to you but how you react that matters.
30. Instead of thinking about the storms, believe that they will pass, and the sun will shine again. It’s not what happens to you but how you react that matters.
31. When things are going bad, remember that they’ll also go good. It might seem like they won’t, but they will. It’s not what happens to you but how you react that matters. That should be your mindset.
32. You can be happy and content despite what is happening around you.No matter what happens in life, how we respond to it is what matters. Everything will be OK.
33. Things happen to everyone. It’s how you react to them that matters. And things will always happen! The most successful people learn to roll with the punches and not let life’s challenges deter them from their dreams.
34. We’re all unique, and we all have our own stories. No matter what you’ve experienced, know that you’re not alone. It’s not what happens to you but how you react that matters.
35. Negative events in your life don’t have to be the end. If you fight back, hard work can help you overcome them. It’s not what happens to you but how you react that matters.
36. If you take a minute to clear your head, you’ll feel better and be able to react the way you want.
37. You are stronger than you can even imagine. Don’t let anyone tell you otherwise. It’s not what happens to you but how you react that matters.
38. Regardless of your circumstances, you have the power to make a difference in your life. You are stronger than you know, and you are capable of overcoming any challenge. It’s not what happens to you but how you react that matters.
39. A wise man once said, “Whatever you are going through, do not waste a minute of your time and energy on what might have been.” He’s right because It’s not what happens to you but how you react that matters.
40. Don’t allow what you cannot do to interfere with what you can. It’s not what happens to you but how you react that matters.
41. Many people experience setbacks at some point in life. It’s not what happens to you but how you react that matters. Some of the world’s most successful people came back stronger after their setbacks.
42. Don’t worry. Be happy. You’ve got this all under control, and your life will be brighter tomorrow than it is today. It’s not what happens to you but how you react that matters.
43. You can’t keep worrying about what could be. It’s not how bad things are but how we react to them that matters. Forget your worries and focus on being happy.
44. No matter how hard things get, remember to stay calm and not react with anger. Bad things happen, but it is usually the most valuable learning opportunity you can have.
45. Having a bad day? There’s always tomorrow! We all have our tough times.
46. You can’t always control what happens to you, but you can control how you respond. I’m here if you need me.
47. When life throws you a curve, lean in and goes with it. You’ll come out stronger on the other side and see things in a better light.
48. Sometimes, life does not go as you planned. This is not the end of the world, but there are things you can do to make it a little better.
49. Things happen that are beyond our control. It’s how we react to these things that define who we are. While things will always happen, the most successful people learn to accept change and not let it keep them from their dreams.
50. Everyone faces challenges. But not everyone handles these difficulties the same way. The people who can remain calm in the face of adversity will always come out ahead because they’ve learned to take things in stride. It’s not what happens to you but how you react that matters.
It’s Not What Happens It’s How You Handle It Quotes
The world can be a cruel place. But learn to look at a glass half full, not half empty. When you encounter a difficulty, focus on the challenge and how you can overcome it instead of thinking about why it’s happening to you. It’s not what happens to you but how you handle it that matters.
51. There’s only one response to any problem: learn from it, get stronger and move on. It’s not about what happens to you, but about how you handle what happens to you.
52. Sometimes, life takes an unexpected detour, and you just have to take it! It’s how you handle it that matters.
53. The things that hurt teach you. It’s how you handle what happens to you that matters.
54. The things that hurt come with opportunities for victories. It’s not about what happens to you, but about how you handle what happens to you.
55. The things that hurt us are the same ones that make us who we are. It’s how you handle these hurts that matters.
56. Pain is a good teacher because it creates learning and learning from mistakes helps you grow. No matter what’s happened in your past, today is a new day.
57. Failure and pain are part of growth. They show us what we’re made of and what it’s going to take to reach our goals. It’s not what happens to you but how you handle it.
58. While they may seem painful at the time, difficulties help us grow and make us stronger. It’s not what happens to you but how you handle it that matters.
59. You can choose to see the best in a person or situation and move on with your head held high, knowing that the best is yet to come. It’s not what happens to you but how you react that matters.
60. Pain is a part of life. Most of us learn from it, though some choose to live in it. It’s not what happens to you but how you handle it.
61. It’s OK not to be OK. We all make mistakes, but it’s how we learn from them that counts.
62. We’ve all had days where things don’t go as planned. But it’s how we handle it that matters.
63. We understand that sometimes life happens, and you have to respond, not just react.
64. Sometimes, life is messy. It’s how you handle it that changes everything.
65. You’re stressed about this, but it’s going to be okay. Believe everything will work out just fine. It’s not about what happens to you, but about how you handle what happens to you.
66. At times, things happen that are out of our control. Thankfully, you can control how you react to them.
67. The things that hurt us help us. It’s just how you handle your pain that matters. You’re comfortable with discomfort and know the pain of growth can lead to the beauty of becoming.
68. No one wants to be hurt, but there’s so much to learn from the pain. Let this truth be your guide. It’s just how you handle your pain that matters.
69. Troubles cause our hearts to become stronger. Pain indicates growth and maturity. It’s how you handle your pain that matters. There may be no such thing as perfection, but that doesn’t stop you from trying. It’s not about what happens to you, but about how you handle what happens to you.
70. Pain is just a part of life. It can be overcome. It’s not about what happens to you, but about how you handle what happens to you.
71. Even when you’re down, you can find the strength to get up and try again. It’s not about what happens to you, but about how you handle what happens to you. Please remain positive.
72. I believe we learn more from the hard times in our lives than the good times. It’s not what happens to you but how you handle it that matters.
73. People are not defined by what happens to them. We’re defined by how we handle the things that happen to us.
74. You can handle anything that happens in your life.
75. Everyone has a story. You are not alone in your struggles. You may have been knocked down, but you can still get up and have another go. It’s not about what happens to you, but about how you handle what happens to you.
76. No matter what challenges you face in life, if you handle them the right way, you will be a winner. It’s not about what happens to you, but about how you handle what happens to you.
77. The world isn’t always fair; bad things happen to good people, and sometimes it’s as if we have lost control over our lives. But you can still control your perspective. It’s what will make you win.
78. Life may give you the winds of misfortune, but an optimistic attitude will always get you through it. It’s not about what happens to you, but about how you handle what happens to you.
79. Just remember that life is like a sailboat. Even when the wind isn’t blowing in your favour, you can steer the boat wherever you like. It’s not about what happens to you, but about how you handle what happens to you.
80. Sometimes, life gives you a raw deal, but you don’t just accept it. You can still find happiness by changing your perspective. It’s not about what happens to you, but about how you handle what happens to you.
81. Good or bad, happiness or sadness, every day brings a new beginning. A fresh start is always positive, and there is nothing better than to look at the world with a fresh outlook.
82. Even when you’re down, just remember that every flower grows from the dirt, so too can you. It’s not about what happens to you, but about how you handle what happens to you.
83. It doesn’t matter how hard life may hit you; what matters is how you take the punches. Adversities are to be learned from, not dwelled on. It’s not about what happens to you, but about how you handle what happens to you.
84. Hardships can be overwhelming, but an optimistic attitude is the one thing that will help you through. It’s not about what happens to you, but about how you handle what happens to you.
85. You may feel lost, but there is always hope. Optimism is the one thing that will help you through your struggles. It’s not about what happens to you, but about how you handle what happens to you.
86. Sometimes, we feel like the world is caving in on us. It’s hard to stay positive, but it’s the one thing that can help us. It’s not about what happens to you, but about how you handle what happens to you.
87. When you feel like all is lost, face the situation with optimism and don’t lose hope. It’s how you handle it that matters. It’s not about what happens to you, but about how you handle what happens to you.
88. The most important thing is to stay open-minded and optimistic in the face of adversity. It’s not about what happens to you, but about how you handle what happens to you.
89. You’re not alone. You can overcome any challenge that comes your way, and in the end, it’ll all be worth it. It’s how you handle your situation that matters.
90. Unfortunately, sometimes things can go wrong. But there’s always a solution if you remain positive and open-minded.
91. Sometimes, things can go wrong. Try to stay calm and don’t panic. It’s not about what happens to you, but about how you handle what happens to you.
92. We know that when things go wrong, it can be hard to handle. But a positive perspective will make it easier to handle. Sometimes things go wrong. It’s how you deal with the problem that matters.
93. Everyone makes mistakes. It’s only human. The real problem is when you don’t learn from them, and that leads to the same mistakes being made over and over again. It’s not about what happens to you, but about how you handle what happens to you.
94. The best way to solve your problems is not to avoid them, but to learn how to react constructively to what happens. It’s not about what happens to you, but about how you handle what happens to you.
95. It’s easy to spend time thinking about what you don’t have. What’s hard is being grateful for what you do. It’s not about what happens to you, but about how you handle what happens to you.
96. Life is always teaching us lessons, we just have to learn how to listen. It’s not about what happens to you, but about how you handle what happens to you.
97. The good news is that you can get through this rough patch. The bad news is that it probably won’t be easy. It’s not about what happens to you, but about how you handle what happens to you.
98. I can tell you’re going through a rough patch right now, and I promise it won’t last. Everything will be okay in the end. It’s not about what happens to you, but about how you handle what happens to you.
99. Don’t give in. Promise yourself every day to keep the faith. It’s how you handle what happens to you that matters.
100. Happiness, they say, is a choice, and it’s because you can handle your problem however you choose to.
I hope this it’s not what happens to you, but how you react quotes have helped you realize how you can use negative situations to learn about yourself and become the best version of yourself—moreover, not just you but others.
Please, comment on which of the quotes have been useful for you in the comment section below, and don’t forget to click the share button. I appreciate you.