A new day is a ‘Refresh’ button that we need to continue our lives with fresh energy, love, and positivity. But all too often, we all find ourselves feeling down and giving in to negative emotions. When going through a rough period, it’s easy to forget the good things in life that add colour and […]

Dealing with a broken heart can be a difficult time in anyone’s life. They don’t just lose a person, a relationship or get rejected, they lose hopes and dreams too. This dark period begins with denial, the inability to comprehend what has happened. Then enters anger, the need to lash out and fight against those

The workday can be a constant struggle, isn’t it? I mean, who doesn’t want to stay on vacation forever? And when we go back to work, it often doesn’t go as planned. We expected to be better rested when we returned and get down to business. And yet, it seems like we shouldn’t return. Some