Karate is popular around the world for being a go-to activity for people who want to learn self-defence. But that can’t be all there is to this martial art, right? Karate masters have claimed that karate is beyond the kicks and punches but is a whole philosophy on its own, a philosophy which promotes certain […]
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One step at a time; that seems to be the norm in life. While there are leaps of faith that can be taken, most others call for taking a single step first as a means of building up confidence. The takeaway is quite simple; you start with a single move and then plan for the
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The human mind is an incredibly complex organ with the ability to adapt and survive. With it, we can appreciate the beauty of a flower and take pleasure in food or surf the internet to find out how to tie a bow tie. It can also give us the power to design grand structures like
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When you miss your ex after a breakup, it can be hard to get over them. The first step to moving on is accepting that the breakup is over and there’s nothing you can do about it. The next step is learning how to deal with the pain and heartache that comes with losing someone
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