Keeping any type of relationship can be one of the most enriching experiences of your life. But at the same time, it can also present many challenges, struggles, and pain because relationships are naturally challenging, hard work, and take a lot of energy to function. Relationships are mentally, physically, and emotionally exhausting as you might […]
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Leadership is the ability to influence and motivate team members to achieve stated goals. It is about harnessing the energy of others for a common vision and purpose. Leadership is not a position, it’s a privilege. It is learning from people and helping people. Great leadership is about lifting others and creating an environment where
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Weight loss has numerous benefits it contributes to the body. Weight loss also improves the quality of life in obese people who have been shown to have physical health problems associated with their obesity. A weight loss challenge is any program designed to help you lose weight and keep it off. The truth is that
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Challenge is a daunting task or problem that one encounters, often with the risk of failure. It may be an opportunity to test one’s abilities, strength and endurance. The term is also used to refer to a problem or difficult situation that is not as easily resolved as it may seem. Challenges us to understand
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