A companion can be anyone who cares enough about you to give you what you need at the moment of your greatest need. Being your own companion means choosing what and when to do, who and when to be with, and for how long. Do you find yourself or someone around you often feeling lonely,

Everyone we come across has a story to tell. Some of those stories have good endings, some have bad endings, and some are beginning. We never know who we will meet next, so choosing to be kind to them is an act of kindness yourself. The most important habit you can develop is the habit