When an injury happens to an athlete, everyone around them gets worried. The athlete’s friends, family, coaches and teammates are worried, especially if the athlete is an athlete of the team. An athlete can end up not playing at all or playing badly. Athletes love to compete, but sometimes injuries get in the way of […]

Loving yourself, being real with yourself and accepting that you’re a unique individual is no easy feat. It takes practice, it takes a whole lot of reflection and sometimes you’ll have to go through some tough times before you can accept yourself for who you are but once you’ve got that acceptance and love for