The evening is a time to go back home from the day's task and plan ahead for the following day. It is a time when the day's activities are relieved to be sure the day went well and there were no shortcomings in any way. This time of the day can sometimes be overwhelming as the built-in stress will begin to tell on every nerve of the body and on the mind too. A word of affirmation can be a good medicine at such moment. It will melt every pain and stress away.