Taking a moment to breathe is a useful reminder to slow down, step away from the hustle and bustle of your life, and take some time out for yourself. It’s also a good way to start the day or end it.
When you stop and take a moment to breathe, you can reconnect with your inner self and regain some balance in your life. You don’t need to go anywhere special or do anything fancy; all you need to do is sit down for ten minutes or so and focus on your breath.
However everyone has hardships to overcome, but it’s important to remember taking a moment to breathe can help you refresh your mind and body. It gives you an opportunity to recharge before jumping back into whatever it is that’s stressful or overwhelming.
Here are inspiring collection of take a moment to breathe quotes to inspire you to take a break, relax and take some deep breaths.
Take a Moment to Breathe Quotes
Take a moment to breathe before you speak, and at that moment, take a breath. Take a moment to just breathe. It will energize you and make you feel better. Take a moment to breathe, relax and enjoy the little things. It’s what makes life beautiful!
1. Take a moment to breathe. Take a moment to relax. You deserve the best in life!
2. Take a moment to breathe. Those moments can be the most beautiful you’ve ever spent.
3. Take a moment to breathe. You’ll notice the difference in how you feel and how your day goes!
4. Take a moment to breathe. A couple of deep breaths, and you’ll feel renewed, even if it is just for a second.
5. Take a moment to breathe, to be still, because life happens fast, and we are constantly on the move.
6. Take a moment to breathe. It’s okay to stop and appreciate your surroundings, just don’t dwell on what you think is missing.
7. Take a moment to breathe and be grateful for the simple things in life.
8. Take a moment to breathe and think of the future. It’s going to be alright!
9. Breathe in. Breathe out. Take a moment to breathe and see how beautiful the world is.
10. Take a moment to breathe and remind yourself that everything happens for a reason.
11. Life is about being present, breathing in the now. Let go of yesterday and embrace the future.
12. Don’t rush through your life. Take a moment to breathe every now and then.
13. Take a moment to breathe today because the world needs it.
14. Take a moment to breathe, and you’ll be surprised what can happen next.
15. Take a moment to breathe and enjoy the little things. They’re too good to miss.
16. Take a moment to breathe. Life is too short and always has been. You can lean on your friends, family and the world at large.
17. Take a moment to breathe. It’s just you and me against the world, and I don’t mind if we get it wrong.
18. Take a moment to breathe and enjoy the beautiful scenery around you.
19. Take a moment to breathe, savour the moment and acknowledge your place in the world. Remember, we are all connected.
20. Life is but a dream of yesterday and memory of today. Take time to breathe.
21. Life is meant to be lived. The trick is to make sure we take a moment every day to breathe, whether we are drowning in the noise of our daily lives or taking a walk in nature.
22. Make time to breathe. It will help you keep your cool when the pressure is on and make it easier to see what’s important in life.
23. Breathe in, breathe out. Take a moment to yourself.
24. You’re not going to be able to control your mind, but if you can just slow down and breathe, you can start to get a grip on what’s really going on.
25. Take a moment to breathe. It’s good for you, and we all need it every now and then.
26. Take a moment to breathe before you start your day.
27. Taking a moment to breathe is the only way to live.
28. Take a moment to breathe and enjoy the simple things in life.
29. Life is better when you take a moment to breathe and enjoy it.
30. Take a moment to breathe. It’s simple, but make sure it’s regular. Take time to slow down and think before you move forward. Always be thankful for the good things in life because they’re hard to come by.
31. Life is about taking a moment to breathe, savour the sweetness of each moment, and make the most of everyone.
32. Take a moment to breathe, take a few seconds, and look around you. You’ll be surprised at what you see.
33. When life is challenging, take a moment to breathe and remember that there are moments of joy too.
34. Life is too short to live without breathing. Breathe. Take a moment to be still and experience the beauty around you.
35. Breathe in the beauty of today. Breathe out the stress of tomorrow.
36. Breathe in. Breathe out. Repeat daily, and it’s what makes us human.
37. Take a moment to breathe. It washes away stress, cleans your mind, and gives you time to smile.
38. Take a moment to breathe and focus on what’s important.
39. It’s easy to get caught up in the day-to-day hustle of life. Take a moment to breathe, and take in whatever comes your way.
40. Take a moment to breathe. Meditate, pray or just reflect on your day and be in the present moment.
41. Take a moment to slow down, breathe and start over. This is life.
42. Sometimes, you just need a moment to take a breath and think.
43. It’s okay to take a moment. It’s okay to slow down. And it’s even more important to remember that you don’t have to rush life every single day.
44. Take a moment to pause and appreciate your breath.
45. Breathe, be present, and appreciate what you have. It’s a beautiful thing.
46. Breathe in the quiet and walk through life with a smile.
47. Take a deep breath. It refreshes you and your inspiration.
48. Take a moment to breathe. You don’t have to be perfect or do it all, but you should make an effort to enjoy the little things in life.
49. Take a moment to breathe and remember that life’s too short to spend it running around.
50. There’s life in every moment. Treat it well. Take a moment to breathe and enjoy life
51. Take a moment to breathe and remember that everything is going to be alright.
52. Life is full of moments that are hard and uncomfortable, but they’re also often the most important ones. Take a moment to breathe.
53. Life is too short to always be running. It’s okay to take a moment and stop. Breathe in life and breathe out fear as you go through each day.
54. Breath. Relax. Recharge. It’s okay to take a minute to just be, even if it’s just for a second.
55. Take a deep breath. Put your phone down, go for a walk, or just breathe. It’s good for you and the world around you.
56. There’s something about breathing that makes everything else feel better.
57. Take a deep breath and feel the world around you.
58. Take a moment to breathe. It’s the best medicine of all.
59. No matter what life throws at you, just take a moment to breathe. It helps you stay in the moment and feel better.
60. Taking a moment to breathe when you’re busy is one of the most important things you can do. Take it easy, and enjoy the moment.
61. Take a moment to breathe. You are never alone when you take the time to listen to your heart, mind, and soul.
62. Take a moment to breathe so you don’t miss a thing.
63. Take a moment to breathe. Take time to smell the roses. Life is too short to be stressed out all the time.
64. Take a moment to breathe. It’s okay to have a break. Take time to enjoy life, and you only have one once.
65. Summer is a time to slow down, enjoy the sunshine and take a moment to breathe.
66. Breathe. Take a deep breath, and notice how the air itself feels against your skin. The wind in your hair, the sun on your face. Breathe again.
67. If you’re nervous about something, take a breath and remind yourself what matters.
68. Breathe in, breathe out. It’s a simple rule that helps us stay balanced and healthy.
69. You only live once, so make sure you make the most of every moment
70. Take a moment to breathe. It’s good for the soul.
71. Taking a moment to breathe is essential for making the most of your life.
72. Take a moment to breathe. Take a step back, relax and let go of the stress of life for a moment. Everyone needs a little escape time every now and then.
73. Take a moment to breathe. It’s okay to pause, close your eyes and listen. You’ve got this.
74. Take a moment to breathe. It’s always there for you, even when the world around you seems chaotic and overwhelming.
75. Take a moment to breathe, and enjoy the ride.
76. Take a moment today to breathe. You’re good, and you’re doing just fine.
77. Take a moment to breathe. Taste the air. See nature. Take in the world around you.
78. Leave the hustle and bustle behind. Take a moment to breathe, relax and enjoy life.
79. It is easy to worry and stress when things get tough. Take a moment to breathe and appreciate what you have.
80. Remember to take a moment and breathe every now and then. Life is full of ups and downs, but we should never let them get us down. Stay positive and keep going forward!
81. Take a deep breath today and remember life’s too short to worry about what could have been.
82. Take a moment to breathe. It’s the only life you have right now, so make it count!
83. Take a moment to breathe. It could change your life.
84. Take a moment to breathe every day. It may not seem like much, but it really does matter.
85. Today is not the day to live largely. Tomorrow is not promised. Take a moment to breathe and appreciate your life.
86. Take a moment to breathe. Breathe in and out, and focus on your breath. Breathe deep and slow.
87. Take a moment to breathe, it’s not about how long you can hold your breath but more about how much control you have over your heart and mind.
88. When life gets busy, take a moment to breathe and stay in the moment.
89. Breathe in and breathe out. It is only by breathing deeply that we can replenish our oxygen supply and slow down the stress in our body, which is usually triggered by the mind.
90. Take a moment to breathe. Don’t let the hustle and bustle of life get you down.
91. Take a moment to breathe. You are enough.
92. Take a moment to breathe and take a step back. You’ve got this!
93. Take a moment to breathe, savour the moment and make it count.
94. Life’s too short to sweat the small stuff. Take a moment to breathe.
95. Take a moment to breathe and smile. Life is short, and we all deserve these moments in life.
96. Take a moment to breathe. Take a moment to live in the present.
97. Breathe in the good. Breathe out the bad. Take a moment to breathe.
98. Stop and breathe. Take a moment to stop and smell the roses.
99. You have one life to live, so take a moment to breathe and enjoy the beauty of the everyday.
100. Life is like a long, sweet breath. Take a moment to breathe.
101. Breathe. Take a moment to be still, catch your breath, clear your mind and reconsider what’s important in life.
102. Breathe at the moment, and breathe out the stress.
When you’re feeling overwhelmed, take a moment to breathe. When things get tough, it’s important to take a deep breath and step back from the situation.
I hope you enjoy the collection of take a moment to breathe quotes and find one that speaks to you. Please don’t forget to comment, share with friends, and also thank me!