Setting boundaries isn’t about being mean or controlling. It’s about taking care of yourself and making sure that the other person understands that you have needs too. In a world where we are often expected to put others first and give our time and energy freely, it can be difficult to make your needs known. […]
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Success is something that is achieved by any individual who has an aim and determination to achieve the goal. Success is not a single event but rather a series of events that lead to the achievement of one’s aims. Success mind is the state of mind where you are always thinking about what you can
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The mind is a powerful thing. It can make you happy, sad, excited, fearful or angry. It can inspire you to greatness or it can hold you back from achieving your goals. A mind full of thoughts is a wonderful thing. It gives you the ability to dream, create and innovate. But there’s a downside
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Mindfulness is the awareness that emerges through paying attention to purpose, in the present moment, and non-judgmentally to the unfolding of experience moment by moment. It is the act of paying attention to what you’re doing in the present moment. It’s not always easy, but it can be incredibly rewarding. There are many ways to
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