The marathon is a big race, and it takes time to prepare for it. You have to train hard and follow a specific schedule to make sure that you’re ready for the race. Marathon training is not for the faint of heart. In fact, it’s one of the most physically demanding sports out there — […]
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Marathon runners are a special breed of athletes. They are willing to put in long training hours and endure endless pain to run a race. The marathon is a test of mind over body, requiring runners to push themselves past their natural limits. Marathon runners have an incredible will to succeed and are rewarded for
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Jiu-jitsu was developed in Japan in the 15th century. It has since become popular around the world for its effectiveness in real-world self-defence situations. It relies on leverage and technique to throw, control, submit or break an opponent. This martial art permits practitioners to use their opponent’s strength against him or her. Jiu jitsu is
The origin of Taekwondo is a martial art that was developed in Korea. It has become a popular sport worldwide since its introduction to the Olympics in 1988. The word “tae kwon do” means “the way of kicking and punching.” It is a highly technical and systematic form of self-defence. It is also a discipline
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