Living in your head is living in the past or the future. It’s not living in the present moment, where all the action is. And it’s also not living in your heart – because when you’re living in your head, you’re not in touch with who you really are and what you want out of […]
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The marathon is a significant race, and getting ready for it takes time. To ensure that you are prepared for the race, you must train diligently and adhere to a certain plan. Running may be a very individual thing, but there are some universal principles that apply to it. Running a marathon involves careful planning
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Before the race, there is a lot of excitement and nervousness. The runners are ready to run, but they are also afraid of making mistakes. They want everything to go right before the race. The nerves that they experience before running are normal and can be overcome with proper preparation. With proper preparation, they can
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A song will always remind you of something. Like a first love, or that day your heart was broken. Your favourite song could even take you back to your childhood, to the day you first rode your bike. Music is essential in our lives because it helps us create the moments we run from and
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