There’s a difference between being uncertain and being paralyzed by fear of failure. The first is normal, and the second is pathological and probably not helpful at all when trying to get things done; however, it’s possible for anyone who wants something badly enough to break through any barriers that are keeping them from achieving their goals.
Also, it’s easy to feel like the world has turned against us when things are going wrong in our lives, but we should try not to become overwhelmed by negative thoughts or feelings. If you know someone who needs some encouragement for whatever reason, you want to tell them you believe they can succeed in dealing with it — whether it’s a problem at work or a personal issue.
Research shows that when people feel supported and cared for, they’re more likely to tackle challenges head-on. Saying things like “I’ve been there too”, “I understand how hard it must be for you right now” or “you got this” help build trust and show support for someone who has opened up to you by sharing their struggles with you.
If you need some of these quotes for yourself or someone, see them in the list of breathe you got this quotes below.
Breathe You Got This Quotes
Don’t sweat the small stuff. The world is full of people who are more than happy to fill your time with hate and make you feel bad about yourself. Don’t get distracted by them! When you focus on what you want, you eliminate the chaos around you. Breathe, you got this!
1. You got this. You are strong and beautiful, you are worthy of living a life that makes you feel proud. Don’t let your anxiety take over your mind. Breathe. You got this.
2. Breathe. You got this. Start planning your life now and keep your head up high. Breathe in the beauty of your own heart, you got this.
3. You got this. You can do it. Breathe and think positively. I know that you’ve been scared to take that first step, but I promise you it will be okay. Breathe and keep moving forward. You got this.
4. Don’t let the tough times discourage you. You got this! You’ve been in the game for a while now. You can do this. No matter what you’re going through, you got this. You can do it!
5. When you’re stressed, take a deep breath. You are capable of so much more than you think. Breathe and believe in yourself.
6. Reach for your dreams and don’t let anyone tell you it can’t be done. Soar through the day, embrace the evening and embrace yourself. Breathe you got this!
7. You are strong, you can do it. Breathe in, breathe out. When you’re getting ready in the morning and everything is going great, take a deep breath. You got this.
8. Don’t let the fear of failing to keep you from trying. You got this! You are stronger than your fears and you can do anything! You are unstoppable. You came so far, so don’t give up now.
9. You can stop the doubt and the negative self-talk. It’s time to build on what you’ve done, not just today but every day. Breathe you got this, you can do it!
10. You don’t have to be great at everything. It is ok if you’re not a pro at anything. We all start somewhere, but we are on this journey together and that’s what matters. Breathe in and out, you got this!
11. You can do this. Breathe and relax. You got this. If you’re anything like me, the one thing you have to do is take a deep breath. Focus on TODAY and not the past or future.
12. You’ve got this. Breathe and believe, everything is possible. You’re strong. You have this. Breathe in, breathe out and keep going.
13. The hard part is behind you. The only thing left to do is start. Breathe. Never stop believing in yourself. Never stop believing that you can do anything, anything at all. It’s a long way run but it’s worth it!
14. You are enough. You are what you think, see, feel and do—in your mind, in your body and in the world around you. Breathe into that truth today.
15. One way to get started, is to keep on going. Breathe you got this. You can do it. The only thing standing between you and your goals is you.
16. Finding your place in the world is not always easy, but it’s a journey worth taking. Breathe you got this!
17. There is no better way to face the world than breathing. If you are going through tough times, take a deep breath and know that you got this.
18. You got this. You’re gonna make it happen. Even if it feels like no one’s listening, you got this. It won’t be easy but you can do it. Breathe in, breathe out and get back to work.
19. You can do it. You are strong, you are capable and you can get through this. Breathe in the good, breathe out the bad.
20. This isn’t about you. It’s about making a change for the better, for your community and for the world around you. Breathe you got this. You can do it, even if you don’t feel like it. Be brave and be kind to yourself.
21. There’s no giant hill to climb. Just breathe and you got this. Here we go! As you face each new challenge, remember that breathing is only a small part of the equation. You got this!
22. Don’t go through life worrying about what others are thinking. It doesn’t make you better than them, but it does make you a slave to their opinions. Make your own choices and then be happy with the outcome. Life is too short for regrets. Breathe, you got this.
23. Life is full of tough challenges. You will overcome them if you keep your head up, and breathe.
24. Breathe. It’s not hard when you know how. Don’t sweat the small stuff because life is too short to worry about what other people think of you. When you focus on those who appreciate and like you, your life feels more positive and full of joy.
25. Sometimes the best things come easy. Breathe and be okay with that. The only thing that really matters is your breath. Breathe in, breathe out and keep on shining…
26. Life is full of ups and downs, but the important thing is to keep going. Breathe you got this. Keep pushing through and stop giving up, when you’re down there’s always hope that it gets better.
27. Breathe you got this. Don’t let anything stop you from living the life you want to live. You can do it. You are strong and brave enough to get to where you want to be!
28. Sometimes all it takes is a simple breath to get through your day. Breathe in and breathe out. Don’t stop until you’ve finished the task at hand. Breathe, you got this.
29. When you’re feeling overwhelmed, remember that it’s a good thing. Your brain is working overtime to make sure you’re safe and ready for whatever’s coming your way. Breathe, you got this.
30. Picture this. You’ve got this. Breathe in and out slowly, deeply, and completely. Repeat to yourself as many times as you need until you feel it.
31. There are endless possibilities out there. You can make your life something wonderful, and you have been given the ability to do it. Don’t let your fears hold you back. Breathe, you got this. Nothing is more important than your happiness and health.
32. The only thing that matters is that you are doing it; the rest will fall in place. Breathe. You got this. Forget the stress and anxiety of your day, let us help you relax and remove those unwanted worry thoughts.
33. You got this. Breathe out the stress, focus on the day ahead and keep moving forward. Take a deep breath and remember that you got this!
34. Believe in yourself and your goals, it’s going to be okay. Breathe! You got this. This is just the beginning. Don’t let your mind stop you, breathe and believe in yourself.
35. Take a deep breath and find your inner strength. You’re going to do just fine! You only live once, so don’t be afraid to chase your dreams. Breathe. Do it now.
36. When you’re running on empty, don’t be afraid to stop and take a breath. You’ll be back on your feet in no time.
37. We’re all here for the same reason — to leave a mark on this world. Don’t let someone else tell you that you can’t do something. Breathe, you got this. You can do it!
38. Breathe, you got this. Everyone has a story to tell. You just need to find the courage and inspiration to let it all out.
39. Breathe. You got this. Start your day right with these reminders to start the day right and take control of your life.
40. No matter how hard your day, or how stressful your life may be – breathe. You got this. When life gets tough, remember to breathe.
41. You got this. You are enough. You are centred, you are grounded and focused. Breathe in. Breathe out.
42. Take a deep breath, breathe it all out. The more you dive into your passion, the more you’ll find yourself capable and confident of accomplishing whatever it is you set out to do.
43. It’s not about how strong you are, but how you choose to act when things get tough. You got this, it’s only temporary. Breathe in, breathe out and get back to work.
44. It’s okay to feel nervous. You can do this. Breathe, you got this. You’re everything you’ve always wanted to be.
45. You got this. Don’t be afraid to fail. Breathe, and keep pushing forward even when it seems like it’s not working out the way you planned.
46. No matter what you’re going through, no matter where you are in your life—breathe. It’s going to be okay. Don’t think, just breathe.
47. You can do anything if you keep moving. A great life is a series of small decisions, not a single heroic feat. Breathe, you got this! SAY YES! It’s never too late to follow your dreams.
48. You can always do something when you set your mind to it. So breathe, you got this! When you’re ready to face your fears, this is the moment.
49. When you feel like reaching for that glass of wine, take a breath. Whatever you’re facing—be it anxiety, stress, or just lack of sleep—you can do this. I know it because I have been there.
50. Breathe in the fresh air, breathe out what’s heavy on your shoulders. When you’re in a tough situation, remember that the worst thing you can do is let fear dictate your actions. You got this!
On the whole, encouraging and motivating yourself or someone in challenging times can go a long way to help. You may be afraid that you cannot handle the tasks, pain, anger or whatever else you are feeling but know that if you breathe deeply and focus on the present moment instead of worrying about the future or reliving the past, then your feelings will pass like clouds in an afternoon sky.
Having read through the breathe you got this quotes here, don’t hesitate to use them to tell someone out there, “breathe, you got this”.
