The perfectionism that is so much a part of Western culture can be paralyzing. You get caught up in whether you made the right decisions, said the right things and wore the right clothes. Real life isn’t like that. It’s messy. Sometimes you do okay and sometimes you don’t. The desire to be perfect is […]
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Being in a relationship is not easy. The word “relationship” is a combination of two words “relation” which means connection and “ship” which means the state of being connected or related to each other. Relationships are a very important part of our lives. If we don’t have anyone with whom we can share our feelings,
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In life, It feels good to get what you want. It feels even better when you make the thing you want with your own hands. The same thing goes when it is your birthday. You can make yourself feel special when you bake your own birthday cake. Birthday cakes are getting bigger and fancier every
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What are squats? Squats are one of the most effective exercises you can do without equipment. Squats are a full body exercise which will target your quads, hamstrings, glutes, calves, and lower back, to name a few. Anyone who has done a little bit of reading about weightlifting will have no doubt heard about the
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