Once you wake up and accept that it’s today, it’s your day, and until midnight it will be all about you. What you do with this day will determine how you start tomorrow. If there’s anything today should have taught us, it’s that we can’t predict the future. You shouldn’t get too stuck in your […]

The secret of happiness lies in accepting our inevitable imperfections, the courage to accept our own human frailty and then to grow through these challenges by developing our inner resources. We all want to be happy. It doesn’t matter if we live in a mansion, an apartment or even a shack. We all want to

Our body is an amazing creation. From the neurons in our brain to the trillions of cells that make up each of our organs, it is a miracle how we can move and walk without even thinking about it. Every person’s body is different, and no two bodies are exactly alike. Everybody is a work