Anger is as natural as happiness, but it becomes destructive if it gets out of hand. Everyone gets angry. Whether we’re irritated by someone’s behaviour or seething with rage at something unjust, it can be hard to keep our composure and not lash out at someone.
If you are angry with someone, you are not likely to treat them with the respect and consideration the person deserves. You may say things you don’t mean and later regret them. In getting angry with someone, you might take out your anger on people around you who have nothing to do with the situation.
You feel a little better by doing this, but your anger hasn’t gone anywhere. It makes it worse and makes you feel guilty for how you treated others. It serves no useful purpose. But taking your anger out on others is never the answer. Instead of making you feel better, it will just lead to more feelings of resentment toward yourself and others – and might create more problems in the process.
Sometimes getting angry isn’t just a waste of time, a waste of energy and can hurt those around you. These collections of taking anger out on others quotes below will help you channel any frustration or negative feelings into positive actions that may help the situation. It’s important to express yourself effectively and positively to ensure healthy relationships with others, even when dealing with anger.
Taking Anger Out on Others Quotes
Getting angry and taking anger out on others is not an uncommon occurrence but it is just a waste of time and a waste of energy. This happens in all aspects of life, from the workplace to family gatherings, everyone has seen this happen.
1. Taking anger out on others is like throwing a stone at a person and missing. You’re left with all the anger but no one to blame.
2. Sometimes, people get stitches from taking their anger out on others.
3. Anger is a wasted emotion. It only hurts you in the end especially when you hurt someone else because of it.
4. The best way to get rid of your anger is to pass it on to someone else.
5. If you’re stressed out, angry and exhausted, don’t take it out on your family. Vent on your friends instead.
6. Getting your anger out without making others mad is very unlikely unless you leave the scene that made you angry and avoid human contact until you calm down.
7. Don’t take your anger out on the people who love you. Take it out on people who caused why you’re angry.
8. Make sure you don’t take your anger out on the wrong person like a bouncer. They won’t let you in, and they won’t let you out.
9. It’s better to get in touch with your emotions than to unleash your anger on innocent bystanders.
10. Damaging others when you’re angry might make you feel better, but it doesn’t solve the problem.
11. Don’t take anger out on yourself. Take it out on someone who deserves it.
12. We tend to differentially vent on those close to us and those we view as safe; less angry people do not tend to take their anger out in this way.
13. Not displaying anger toward the source of one’s frustration, but toward an innocent target is a cowardly move.
14. Passing anger and aggression on someone else through gossip and rumours is a terrible attempt to alleviate stress.
15. If you are angry, it’s difficult to pass the anger on to others because when you do that, it cancels out the anger.
16. When you work hard and nothing seems to be happening, it is too easy to become angry and aggressive.
17. Anger is just a cowardly extension of sadness. It’s a lot easier to be angry at someone than to tell them you’re hurt.
18. Taking anger out on others is a sign of weakness.
19. Just because you have an anger problem doesn’t mean that you have to take it out on others.
20. Getting angry is just a sign that you’re human. Just make sure you take it out on a pillow, not your loved ones.
21. Acting on your anger shows others that you’re a person of substance and strength.
22. Expressing anger through personal insults reveals one’s true power.
23. You’re either your boss or the victim of your anger. Which way do you want it?
24. You’re angrier at strangers than your friends because it’s more socially acceptable.
25. Anger is like a balloon. It’s easy to blow up and hard to tie down.
26. Anger makes you stupid. It’s better to express that anger by throwing peanuts or tossing popcorn, or perhaps by stirring the water with exciting movements in a bucket.
27. Everyone has a frustrating boss, an irritating co-worker, or a downright nasty neighbour. You’re wondering how you can take your anger out on them without going overboard or hurting them too badly.
28. You’re desperate to give that annoying person a piece of your mind. If only there were a way to do it without getting caught.
29. You’ve got a ball of anger and frustration churning around in your gut. You’re wondering what to do with it so it doesn’t choke you.
30. A healthy way to take anger out on people you love is not taking your anger out on them but talking about it.
31. Anger is a signal and one worth listening to. Anger often can be a catalyst for an important change in your life. But while it’s tempting to vent and let anger consume you, don’t get carried away!
32. Passing anger and aggression on someone else, let that person control your own emotions. True self-control is taking responsibility for your feelings.
33. A friend once told me that taking anger out on someone else is as easy as passing a hot potato. The one holding the potato is in trouble, the one who passes it off to another has only taken the heat away from himself and will feel better until it comes back.
34. The best way of dealing with anger is to pass it on to someone else by venting it against friends and family or you can get rid of your anger by passing it on to some sucker who will hate you until he explodes and forgets the whole thing.
35. Always take anger out on someone who deserves it.
36. Anger is an acid that can harm the vessel in which it is stored than anything on which it is poured.
37. When we are hurt, our first impulse is to find someone to blame. It’s not their fault. It’s yours. Let your aggression out on a punching bag, not on your best friend or older brother.
38. A communicative way to vent your anger over texting instead of lashing out at other people.
39. Take your aggression out on other people, not your mailbox.
40. A tremendous surge of adrenaline energy accompanies anger and aggression that the body seeks to expel. I’ve got a few people I need to vent it on.
41. If you need to feel better about yourself, attack others, but not me.
42. It’s time to let that stress go… And take it out on ourselves.
43. I’m super angry, I’m in a rage, but I’ll be fine. It’s slow-burning anger that I don’t know how to deal with or talk myself out of.
44. Take out your anger on others and not yourself.
45. Anger is a normal human emotion, but taking it out on others instead of yourself is dangerous. Don’t let your emotions get the best of you.
46. When you feel angry, taking it out on another person is not a good idea and often makes things worse.
47. It’s hard not to take out your anger on people when they don’t deserve it. You might even end up hurting yourself in the process!
48. If you feel angry or frustrated, try taking it out on someone who doesn’t deserve it.
49. Let go of all your anger. Shout, scream, and curse as loud as you can. Then take a deep breath and relax.
50. Anger is a normal emotion. But there’s a limit to the amount of time our healthy side lets anger run free.
51. I don’t want to be late for work, but I need a good vent first.
52. It’s frustrating when you’re angry and can’t yell at a machine that deserves it, so here are some things to punch inanimate objects.
53. Yelling at them to pass the aggression because they always have something you need to pass on.
54. We all have aggression, but we don’t always act entitled to it. Do you want to be the best at your job, relationships, and? No one can do that for you. To achieve greatness, you need to be willing to accept your weaknesses and work hard to develop yourself.
55. No one likes to deal with angry people; no one in their right mind would want to go through life being aggressive and belligerent.
56. Keep calm and carry on past this stressful summer.
57. It’s hard to be mad or transfer anger when you feel this good.
58. To be angry is to risk more than to remain calm.
59. It’s not that I don’t care. Oh wait, it’s just that, I don’t care. If I do, you’d end up in the hospital with a broken nose because I’d take my anger out on you.
60. Yelling at your team isn’t cool. Take your aggression out on other people, not your inbox.
61. Don’t push me; I’m close to the edge. I’m trying not to lose my head!
62. I have a bad habit of taking my anger out on other people.
63. Taking your anger out on others is a bad trait, especially when that anger isn’t even justified. Just think about it before you do it.
64. I have always had issues with anger and aggression. I am a very angry person, and I will take my anger out on anyone. It is not just how I treat others
65. Other people are responsible for my pain. I get angry at other people to make myself feel better.
66. I’ve been working on changing my behaviour and finding healthy ways to express my hurt or anger.
67. I internally freak out and blame everyone else, especially when things go wrong.
68. The anger cure is silence. And the best mind-altering drug is a good night’s sleep.
69. It feels like the world is full of anger and hate when people are constantly trying to get on other people’s last nerve. I’m not mad; I’m just disappointed.
70. He only passed the aggression to his friends and coaches, who couldn’t take it as well.
71. We’d like to avoid having a bad day. So we’ll pass along your aggressive feelings to someone else.
72. We all have aggression, but we don’t always act entitled to it. But I feel angry at everyone, even you.
73. Don’t take your issues with me out on other people.
74. I’m not the cause of your problems, so stop taking your issues with me out on other people.
75. You are mad at me, and it is not personal. Please don’t take your issues with others out on me.
76. I don’t believe that it is my fault that things have not worked out, and you should be careful not to take your anger out on others.
77. Remember, it’s not their problem – it’s yours. Take your anger out on the wall, not on your friends and family. Especially if there is something, you feel ashamed of.
78. I don’t have time for people who lower my self-esteem. I’m too busy raising it.
79. Feel bad about something? Let it out on a wall instead of taking it out on others.
80. It’s embarrassing when you take your anger out on others. Could you not do it?
81. Your emotions are only your problem. You’re the one who should be mad – not your friends and family. They do not deserve to suffer through your bad moods, especially if they have done nothing wrong.
82. Don’t take your fears out on bigger and stronger people than you. Please don’t take your anger out on people who don’t deserve it.
83. I take my problems out on other people, but no one ever seems to get hurt by it.
84. Stop passing your anger out on me. I’m not the problem.
85. I’m fired up, ready to take my aggression out on someone.
86. I’m trying to hold my anger at you, but I can’t. I have to hold it at him.
87. Don’t take your anger out on others. Beat up a pillow instead.
88. We are all beautiful creations. But, at one point or another, we all feel unwanted. Instead of passing that on to someone else, let’s be kind to one another and spread some love.
89. She poured out her griefs–her bitter marriage woes, her resentment against everybody about her, heaping coals of fire on my head as she spoke.
90. Anyone who has asked me how long I will stay in before the next correction has gotten an earful.
91. Oh, I’m sorry, did that make you uncomfortable? Next time someone bumps into you, throw your fists in the air and let it out.
92. Be angry. Could you not take it out on anyone? Just smile and do nothing.
93. If you want to know what a man’s like, look at how he treats his inferiors, not his equals.
94. You’re just upset that I’m better than you at everything. Well, take it out on someone else.
95. Everyone gets angry sometimes. It doesn’t make them bad or weak. It just makes them human.
96. You can pass anger and aggression on to someone else. It helps if they’re a child, but it works with adults.
97. Anger and aggression are like a little kid who takes out their anger on others when they can’t take it out on the person who caused it.
98. Don’t take your anger out on someone else. Take a glass of wine.
99. You don’t have to be a victim of your anger anymore. It takes courage, commitment and compassion to get in touch with and transform it.
100. We can pass our anger and aggression on to someone else.
I hope you were able to let out the smoke with these taking the anger out on others quotes. Also, don’t forget to drop a comment with your favourite quotes. Thank you.