Taekwondo is a martial arts discipline and a self-defence system that has its origin in Korea. The word taekwondo is made up of two Korean words: taekwon means “kicking or punching”, while do means “way” or “method.” The taekwondo black belt is the highest rank in this martial art. It represents a high level of […]
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Aikido is a Japanese martial art that originated in the early 20th century. It is known for its flowing movements and circular techniques, which make it hard for opponents to grab onto or strike the practitioner. The goal of aikido is not to defeat an opponent through force but rather through blending with their movements.
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Kung fu, also referred to as kungfu or gungfu, is a Chinese martial art, combat system and self-defence method. Kung fu is known for its physical exercises, including qigong and Chinese martial arts. It can be practised as self-defence or as a sport where you compete with a partner. Many different people developed Kung fu
Hiking is the best way to see nature and wildlife. It’s also a great way to get exercise and spend time with family and friends. People hike for many reasons, but they all have one thing in common: they want to get out of their comfort zone and experience nature. Hiking is also a great
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