Society is used to seeing the negativity in things, especially when it comes to people. Most of our culture is centred on being something bigger, better and more attractive. We see it every day and believe it is somehow as normal. But always feeling like we’re not enough is never normal and is unhealthy. It’s […]

The hardest part is always starting. But once you get going, you start to feel the momentum build-up and the difficulties of starting fade away. You start to make progress, which builds your confidence and motivation. And even if the initial step was challenging, you’ve proven to yourself that you can do it, so the

There is something about starting over that seems to make us feel better. There is something about starting over that makes us remember what we had and what’s missing. So many of us – so very many of us, have been hurt too often to just let it stop with one bad relationship. Those moments

Everybody dreams of going on a trip alone; it teaches you things. Travelling solo is not some sort of punishment, but rather a chance to make the most out of the experience, face challenges and discover an unknown side to one’s self. Travelling solo is one of those moments that change your life. Those who