Juggling life is a process of dealing with your responsibilities and priorities while maintaining an organized schedule. It is like learning to walk a tightrope. The first step to learning the ropes is understanding that you are on a tightrope, and it’s going to take some practice and quite a few falls before you learn […]
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Exercising is a great way to stay fit and healthy, but at some point, it can become an addiction. And when you look at exercise addiction, it’s easy to think that it doesn’t affect you – until you look at your phone and realize that the hour or two spent jogging on a treadmill or
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In every kind of relationship, betrayal is one thing that hurts more than anything. It makes you feel as though your trust is meaningless, even if the other person doesn’t deserve your trust. But why? Well, betrayal hurts because trust means nothing without love or at least a level of respect. Without trust, there is
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Exercise is one of the best things you can do for your health, but it’s not easy. Your body is designed to move more efficiently than it does in its sedentary state, and you need to push yourself through that initial pain barrier. The Challenge is to challenge ourselves each day. Choosing a physical activity
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